Resilience Services

The Penn Resilience Program and PERMA™ Workshops have been demonstrated to build resilience, well-being, and performance. These strengths-based programs equip individuals with a set of practical skills that can be applied in everyday life to navigate adversity and thrive in challenging environments, personal and professional. We deliver programs in-person or virtually.

Penn has experience infusing resilience throughout many levels of an organization. Programs can be delivered to a wide variety of audiences and our instructors can deliver programs anywhere around the globe.

Penn offers a wide array of resilience and well-being services that are customized to fit the needs, goals, and culture of your organization, including:

  • Brief presentations and workshops for different parts of your organization, including management, employees, and selected departments (1 hour to 1 day)
  • Brief executive courses to build awareness, buy-in, and support among leadership (1 hour to 1 day)
  • Professional development programs for more in-depth immersion learning, in which participants learn how to apply the resilience and well-being skills in their personal and professional life (1 to 3 days)
  • Train-the-trainer programs, in which participants learn how to teach the skills to others to build your organization's internal training capabilities, (5 to 7 days)
  • Ongoing support and supervision of your trainers as they teach the resilience modules
  • Strategic planning on implementation
  • Ongoing curriculum customization and upgrades
  • Online and distance learning, e.g., recorded webcasts, live webinars, asynchronous online courses
  • Ongoing consultation, as needed


Train-the-Trainer Model
. Penn has a proven train-the-trainer model, in which we train people how to teach the resilience skills to others. We have effectively trained more than 60,000 trainers who have diverse educational and subject matter backgrounds. These trainers have gone on to teach the resilience skills to more than one million people, including health care professionals, school students, U.S. Army personnel, U.S. law enforcement personnel, among others. This train-the-trainer model is scalable and sustainable - each trainer Penn trains can teach the resilience skills to hundreds if not thousands of people over time.