Positive Psychology CenterFollowing are some wellness resources you could explore . . .
Video: Online Course: Positive Psychology: Martin E.P. Seligman's Visionary Science
Video: Online Course: Positive Psychology: Resilience Skills with Dr. Karen Reivich
Video: Online Course: Positive Psychology: Applications and Interventions with Dr. James Pawelski
Video: Free Online Course: The Science of Well-Being with Dr. Laurie Santos
Podcast: The Happiness Lab with Dr. Laurie Santos
Podcast: Re:Thinking with Adam Grant
Podcast: The Science of Happiness with Dr. Dacher Keltner
Podcast: Unlocking Us with Dr. Brené Brown
Podcast: Ten Percent Happier with Dan Harris
Video: Online Course: Positive Psychology with Dr. Barbara Fredrickson
Video: Free Online Yoga Classes: Yoga with Adriene
Disclaimer: The inclusion of non-UPenn resources on this page does not necessarily constitute or imply an endorsement or recommendation by the University of Pennsylvania or its employees.